Welcome to Paul Kingston Counselling & Psychotherapy Bandon

I offer a professional counselling service for individuals, couples and groups to help and guide them through challenges and difficult situations. Sometimes talking with family or friends can provide a solution and a different perspective but sometimes an experienced professional can offer a safe and non judgemental space to explore and resolve the problems that can prevent us living fulfilling and satisfying lives. 

Counselling is a private journey and I can provide the tools and the information you need to work through issues in a safe, confidential, fully accredited practise.

Our lives are full of demands, stress, pressure and troubles. If a relationship is in trouble or if depression gets the upper hand,  you may not feel comfortable speaking to a family member or a friend, but it is important to get support. 

At its core counselling is a searching human relationship where client and counsellor are committed to ending answers to the clients difficulties.

If you run from pain it will follow you.

If you engage with it, it will inform you.

This is facilitated by a therapist working to the highest professional standards in a compassionate, respectful and confidential space.

The goal of counselling is to enable the client live a happier and more fulfilled life.

A wide variety of emotional, psychological and relationship difficulties can be helped by Counselling and Psychotherapy.

Some of the Issues I can offer help with

Psychotherapy

Conflict Resolution

Managing Stress

Mindfullness

Loss and Grief

Couple Relationships

Seperation and Divorce

Financial Worries

Sexual Troubles

Addiction

Panic Attacks/Trauma

Eating Disorders/Health Related Issues

Depression

Anxiety

Self Esteem/Confidence

Childhood issues

Work Related Issues

Life/Work Balance

Anger Management

Abuse

OCD

Group Work

Family Groups

Work Issues and Resolution

School and Community Group work